The Modern Workday: How Americans Balance Phone Use and Podcasts

by | Feb 13, 2025 | blog, Podcast Monetization

A recent survey conducted by RSS.com sheds light on how Americans are using their phones during work hours, revealing some intriguing insights about modern work-life habits. The study, which analyzed responses from over 3,400 adults throughout December 2024, found that the typical American spends more than three hours engaged in personal phone activities during an average workday. A notable portion of this time—approximately 30 minutes—is dedicated to listening to podcasts. Interestingly, respondents from Texas significantly surpassed this average, reporting nearly an hour of daily podcast consumption.

Meanwhile, podcasting’s role in daily life extends beyond work hours. A new study from Acast, utilizing data from a OnePulse survey of 350 weekly podcast listeners, highlights how commuting has become a key moment for podcast engagement. The survey found that commuting ranks as the second most common activity associated with podcast listening, tying with relaxation at 48%. Notably, those who listen to podcasts during their commute exhibit a heightened level of focus, with 22% being more likely to be fully engaged compared to general listeners. Additionally, these listeners demonstrate a greater tendency—by 10%—to consistently engage with podcast advertisements.

These findings underscore the increasing role of podcasts as a versatile medium that seamlessly integrates into daily routines. Whether individuals are tackling household chores, navigating traffic, or unwinding after a long day, podcasts continue to serve as a trusted companion. Their ability to blend entertainment, education, and advertising into these everyday moments reaffirms their unique position in modern media consumption.

As podcast platforms continue to expand their reach and diversify content, the industry is set to experience further growth. With advancements in smart technology, such as voice-activated assistants and wearable audio devices, podcast accessibility will likely improve, making it even easier for audiences to integrate them into their daily lives. Advertisers and content creators alike have an opportunity to harness this momentum, developing engaging and personalized audio experiences tailored to various listener habits and preferences.

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